Last summer my family was rocked when my nephew's father Carl ended his long and heartbreaking battle with schizoaffective bipolar disorder. This summer, exactly one year and one day after Carl's funeral, Sweet Little Sister and her teammates - the aptly named Iron Maidens - will participate in the American Foundation for Suicide Prevention's Out of the Darkness overnight walk in Philadelphia.
Instead of creating a long and rambling post about it, I'll let Sweet Little Sister's words convey what suicide leaves in its wake, and how the AFSP is working to prevent future suicides.
Yes, I am linking to a fundraising page. If you are inspired to donate, please do. Every little bit helps. But even if you don't donate for whatever reason, please read what she wrote. Mental illness is very real. And it is very deadly. And raising awareness is as important as raising dollars for research - so pass the word along.